all 3 of my kids just started school and I am looking to get fit and find myself again.. I am interested in finding adult dances classes/ dance fitness classes around south Brisbane.. I am a beginner and quite unfit the moment but just want something that's a bit more motivating and exciting then going to the gym... I used to love dancing before I had my babies.. thank you
Adult Dance classes in South Brisbane??
Adult Dance classes in South Brisbane??
Posted in:
Self Care, Sisterhood Stories, Health & Wellbeing, Things to do and see
3 Replies
Zumba?
Yeah Zumba sounds good! is it a good workout?
Physical Culture (Physie) great sport I did it for 17 years. It's cross between Yoga/Jazz/Ballet/aerobics hard to explain but great for posture, core strength etc ladies up into their 80s do it.