Mental Health

Mental Health


Mental Health Questions

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Anonymous
My partner and I had a big fight and he’s blocked me. Bit of backstory, we don’t live together, but we see each other at least a few times a week, staying at each others houses. Relationship been great most of the time, especially as he’s had a traumatic upbringing and I’ve seen the horrible way he...
Anonymous
Has anyone ever done family counseling before? I want to go with my kids but unsure of what is involved? How it’s done etc? My kids have anxiety and behaviour issues and I’m just a mum who is blaming myself for it all! The fighting with their father, the getting mad at them then beating myself up...
Anonymous
I'll try and make this short and without sounding completely selfish. Married for 12 years with 4 kids. My husband has always been very emotional (paranoid, very low self-esteem, negative, cynical) and I have always been the opposite, but we've slowly figured each other out and it's no longer as...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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