Food

Food Questions

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Anonymous
Anyone hear a PT or anything similar? What foods should I be eating and what exercises should I be doing to get rid of belly and bum? Are there foods that might work better for metabolism etc? Taking any tips!! Thanks xx
Anonymous
I’m pretty sure I have type 2 diabetes unfortunately. What is the process of diagnosis? Ask the doctor for a blood test? If it comes back positive, do they prescribe me anything? Do they organise nutritionist or anything? Or is it all on me to organise? Really ashamed of myself. I need to get this...
Anonymous
14yr old son won't stop sneaking food and lying about it. Will go to pantry, fridge or freezer and just eat what I've told him is for a reason (dessert, recess etc). Mostly sweet snacky foods (chips, lollies, choc, icecream, ice blocks etc) basically anything that he can sneak quickly. He eats...

Food Blog Posts

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1 cup desiccated coconut (110g) 8 medjool dates (85g) ¼ cup raw macadamias (40g) peanut butter (or nut butter of your choice) approximately ¼ cup 2/3 cup rapadura (or brown sugar) (90g) ½ cup coconut oil (liquid form) 90g 2 tblspns cacao (30g) Place desiccated coconut, dates and macadamias into your food processor and blitz until thoroughly combined (1-2 minutes depending on your machine). TMX =...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. I am after some healthy snack ideas for my 15 month old – something other than sandwiches and fruit, as I feel like that’s all she ever eats! Any recipes you have come across that your L.O’s love? Ones that can be frozen would be great too. She is 16 months old. Thanks! Kelly: Put some yoghurt in...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. Looking for some new ideas to jazz up the kids lunchboxes for school! Anyone got some ideas for us? Thanks! Sara: We do carrot/celery stick, cheese cubes, popcorn, wraps, fruit salads, homemade muffins, quiches, savoury muffins, carrot cake/muffins… Jess: Savoury muffins, mini pizza’s made on...
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