Self Care

Self Care Questions

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Anonymous
Anyone hear a PT or anything similar? What foods should I be eating and what exercises should I be doing to get rid of belly and bum? Are there foods that might work better for metabolism etc? Taking any tips!! Thanks xx
Anonymous
I’m pretty sure I have type 2 diabetes unfortunately. What is the process of diagnosis? Ask the doctor for a blood test? If it comes back positive, do they prescribe me anything? Do they organise nutritionist or anything? Or is it all on me to organise? Really ashamed of myself. I need to get this...
Anonymous
What are the best natural / vaginal friendly underwear? I’m so sick of odours & yeast infections!! It smells so bad!!! Thankyou

Self Care Blog Posts

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This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. A bit of a hard question to put into words. Lately I’m feeling like i’m now just “his wife” and “her mother” – I’m feeling like I’ve lost who I used to be. I used to be a fairly social independant woman and now I feel as though I have somehow been robbed of my independance. I have an 8 month old...
Sometimes we mums are our own worst enemy… I’m beating myself up at the moment, without any help from anyone else! (So talented right?) *rolls eyes* I was catching up with a couple of beautiful mums this morning – we had a bunch of kids between us all who were happily playing in the playground while we spoke. One of the children came up to her mum, with the usual “I’m hungry” complaint, and the...
There has been many discussions on I.M about beauty, women feeling like they are not beautiful. Women feeling like they’re not enough. And, this worries me. So, what makes you beautiful? Aesthetically you may rate as as 4 or a 10? Who knows? And yes I would be lying if I said that aesthetics don’t come into play. They do. However, I have seen really aesthetically pleasing people that are just not...
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