Hi mum,
Does PND ever stop? I've been single parent since the get go. I suffered severely in beginning with my baby. I even had a suicide plan written up. I got the help, felt good. Not great, but I was happy.
Fast forward 4 years, I still feel like it shows its ugly face. Nothing feels right. I have this sense of guilt because my LO got stuck with me. Everything in life I touch, seems to break. I never seem to take a step forward, just back.
Some days I wake up and don't even want to communicate with my LO. I just want to be by myself. i just feel very broken and empty.
Also are there any centres similar to rehab centres or group meetings that help with this kind of thing?
I've lost myself and I need help :(
2 Replies
Find a really good gp and ask for some support. Ask them about the support you want they will know if there's any centre's or whatnot.
Personally I feel like it does come back I've learnt to spot the early warning signs of me slipping back into the depression and I address asap with what works for me
Yes, yes it does eventually go away. I had PND with my first two children. A little with my third but after I left their father and got myself some help.
Ie counselling and put her into daycare a few days a week so I could have some time for me. I found myself again. I was able to be a person and I was able to enjoy life again. Ffw three years. I haven't seen a counsellor for 2.5 years, I haven't taken medications for over 2. My ex was also a part of why I was depressed. I exercise more and it helps. Please find a really good GP who is going to help you make a plan and get you back to you. I know it's hard but it is worth it!!