Should or should I not join?. I have no motivation I have lost weight in the past but now I’m so lost and thinking this may help. Anyone’s experience is appreciated
Should or should I not join?. I have no motivation I have lost weight in the past but now I’m so lost and thinking this may help. Anyone’s experience is appreciated
By using this site you agree to our terms
6 Replies
Try lite n easy
Without motivation you’ll get nowhere. You need to want this badly otherwise you’ll snack and cheat
Depends what sort of motivation it is you need. For me the issue was portion control and snacking - I joined the healthy mummy and have found it great because each recipe says how many portions it is and it’s a 6 meal a day plan
I love WW , the app to scan and see how many points things are, really highlighted portion sizes etc. Sadly nothing is going to "make" you do this it's all choice. No program is going to force you to be strong, say no to junk or get you to walk around the block. That is the power you hold. Good luck.
I love WW , the app to scan and see how many points things are, really highlighted portion sizes etc. Sadly nothing is going to "make" you do this it's all choice. No program is going to force you to be strong, say no to junk or get you to walk around the block. That is the power you hold. Good luck.
I love WW , the app to scan and see how many points things are, really highlighted portion sizes etc. Sadly nothing is going to "make" you do this it's all choice. No program is going to force you to be strong, say no to junk or get you to walk around the block. That is the power you hold. Good luck.