I am hoping you ladies have some wise and gentle words of advice for me please. I am experiencing something fairly new to me and I really don’t know what to do about it. Jealousy. I have never really been a jealous person but I am definitely finding I am feeling it in a newish situation I am in. I hate it. I don’t want to feel like this and I feel like it is changing the person I am. I am ashamed of it. So ashamed that I don’t want to tell anyone about it. My question is how do you deal with it? Is it possible to get past it and will it ever go away? This situation is not going to change, so I have to. Do I need professional help? Have you ever experienced jealousy and what did you do to help it and yourself. I actually hate myself when I feel like this but I don’t know how to stop it. Any advice would be so greatly appreciated, thank you.
1 Replies
Its hard to give advice because jealousy is an emotion which has many different triggers and contexts. Its like saying you're angry but not telling anyone why. If you say what is making you jealous then you might get more helpful answers.