Hey ladies, I need your help please.
So I've decided to completely overhaul my family's eating habits over the school holidays as I don't want the sugar cut out to affect my children's schooling so I thought this would be perfect timing!
I need your help with hints, tip, sites ect to help me get my family into better habits of clean eating..
Thank you all so much for your help.
1 Replies
Okay, I'm going to link you to a few articles and recipes that helped me;
Ways to teach children about the effects of sugar -
https://www.healthymummy.com/7-simple-ways-teach-children-effects-much-s...
That article is helpful if your met with a lot of resistance. Children aren't silly, so they may notice a change in the menu.
https://www.healthymummy.com/everything-you-need-to-know-about-sugar/?lb...
Everything you need to know about Sugar and the places it's hiding!
And here's a few recipes to get you started :)
https://www.healthymummy.com/10-healthy-snacks-to-fight-sugar-cravings/?...
Whilst your cutting out sugar, it might be good for you to go additive free. If that's more the path you want to take - and I strongly suggest it then look st additive free pantry on Facebook :)