Okay so I posted 12 days ago about back pain I went to the doctor he wasn't much help just told me that bub could be breech and that's why I'm getting such bad pain to the point where I can barely walk but I'm in pain that much panadol isn't doing anything anyone have any tips I could try
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Oh you poor bugger!
I remember this all too well, it's definitely not fun.
Heat packs and deep heat will help temporarily, that and rest as much as possible (I know easier said than done).
Yeah i found doctors are quick to tell you its part of pregnancy end of. Try a physio or some gentle exercise, swimming, and inversion to try to move bub into the right spot and treat yourself to massages or some kind of rest and relaxation (but dont recline!)