I need some ideas on healthy dinners and healthy snacks for teenagers! My daughter is putting on a lot of weight and I want to help her indirectly. She is quite fussy which doesn’t help and refuses to take insulated lunch box to school so nothing cold. Or direct me to any websites/facebook pages? She also absolutely refuses to go walking with me as I’ve tried that.
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Get her involved with the shopping prepping and cooking. Get her to find recipes or show her ones and get her opinion as well.