Stress rash help

Anon Imperfect Mum

Stress rash help

Does anyone get stress rash when under intense stress? What do you do to get rid of it (besides less stressing of course)? I get mine on my face and it’s really annoying!

Posted in:  Self Care, Health & Wellbeing

2 Replies

Anon Imperfect Mum

Avoid inflammatory foods like refined sugars and refined grains. Use a barrier cream to protect your skin from external irritants like coconut oil or paw paw ointment. Increase healthy fats or take a daily omega 3 supp.

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Anon Imperfect Mum

I get hives all over my legs. So itchy unfortunately they take forever to disappear so no shorts this summer 😭

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