Getting over trauma?

Anonymous

Getting over trauma?

Mumma’s, How do I get over the debilitating trauma that my sister slept with my long term partner?

Posted in:  Life Lessons, Relationships & Marriage, Mental Health

3 Replies

Anonymous

Therapy...and staying single for a while. Do not jump into another relationship before you've healed x

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Anonymous

One day the pain will not be as raw as it is right now. But you need to go through it and process it so that you can start to heal. One day you will look back and feel gratitude that they were stupid enough to show who they really are. I always look back at my ex and think what if I was still with that loser 😬 and realise that being with him would be way worse than any one thing he did to me.

One step forward at a time and always remember, not everyone is like them. Keep your head held high, their behaviour is a reflection of who they are and not anything to do with you. They have shown you who and what you do not want in your life or in a relationship.

Spend time pouring energy back into yourself doing the things you love to do. Just because they could not control their animalistic behaviour, does not mean you are less worthy. Take care x

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Anonymous

I hope you have ended the relationship with your partner? And cut out your sister? You won't get over this without cutting them all out, they don't deserve to be in your life.

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