Anyone hear a PT or anything similar? What foods should I be eating and what exercises should I be doing to get rid of belly and bum? Are there foods that might work better for metabolism etc? Taking any tips!! Thanks xx
Anyone hear a PT or anything similar? What foods should I be eating and what exercises should I be doing to get rid of belly and bum? Are there foods that might work better for metabolism etc? Taking any tips!! Thanks xx
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2 Replies
Ketogenic diet .
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