Food

Food Questions

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Anon Imperfect Mum
Hi, I have gained considerable weight. I sit all day at a desk. I am trying to increase my movement and watch what I eat. It does not help that I am now in peri and am struggling to drop weight. I understand meal replacement shakes are not a long term option but I want to kick start my weight loss...
Anon Imperfect Mum
Please share with me your healthy dinner ideas for families? I want to try be so much healthier this year but I struggle to think outside the box. Sick of salads and wraps etc. Thankyou
Anon Imperfect Mum
I have put on so much weight this past year. It’s horrible. I’m just about to begin my weight loss journey. I am trying not to be left with a tonne of sagging skin after if I can help it. Is there a way to lose weight and tone at the same time? Do you have any advice? Protein recipes? Any ideas?...

Food Blog Posts

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1 cup desiccated coconut (110g) 8 medjool dates (85g) ¼ cup raw macadamias (40g) peanut butter (or nut butter of your choice) approximately ¼ cup 2/3 cup rapadura (or brown sugar) (90g) ½ cup coconut oil (liquid form) 90g 2 tblspns cacao (30g) Place desiccated coconut, dates and macadamias into your food processor and blitz until thoroughly combined (1-2 minutes depending on your machine). TMX =...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. I am after some healthy snack ideas for my 15 month old – something other than sandwiches and fruit, as I feel like that’s all she ever eats! Any recipes you have come across that your L.O’s love? Ones that can be frozen would be great too. She is 16 months old. Thanks! Kelly: Put some yoghurt in...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. Looking for some new ideas to jazz up the kids lunchboxes for school! Anyone got some ideas for us? Thanks! Sara: We do carrot/celery stick, cheese cubes, popcorn, wraps, fruit salads, homemade muffins, quiches, savoury muffins, carrot cake/muffins… Jess: Savoury muffins, mini pizza’s made on...
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