Health & Wellbeing

Health & Wellbeing


Health & Wellbeing Questions

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Anonymous
I have put on so much weight this past year. It’s horrible. I’m just about to begin my weight loss journey. I am trying not to be left with a tonne of sagging skin after if I can help it. Is there a way to lose weight and tone at the same time? Do you have any advice? Protein recipes? Any ideas?...
Anonymous
Stress! I have extreme stress at the moment. Im talking high, high stress. I have my first psychologist appointment soon. But what are other ways to deal with stress levels this high? It’s caused by an ongoing problem that probably won’t be out of my life for years yet unfortunately. I can’t get...
Anonymous
Please help me!!! I’m sitting here silently screaming with my mouth wide open. I’m uncontrollably crying. I don’t know what to do anymore? My son doesn’t go to school anymore. He catches the bus and just goes somewhere all day long. I can’t remember the last time he has gone to school. I’ve tried...

Health & Wellbeing Blog Posts

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Brought to you by Disney Junior Our children need our help to grow and develop into happy and healthy human beings. As they grow, it’s important to keep looking for ways to motivate and inspire our children to be the best they can be, and respond to their changing needs. Teaching little people to look outside of themselves (and their little worlds) is not as difficult as it sounds. In fact, you’...
Working with Jenny Craig has been so much fun, EASY and EMPOWERING for three reasons 1) The Food is sooo GOOD! I must admit I was concerned about eating pre packed meals as I’m so used to eating fresh meals but I must say this has been one of the biggest surprises because the food is seriously good. Spinach Frittata The food actually turns out like the picture; the spinach frittata is so yummy!...
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