Questions

Anonymous
I have put on so much weight this past year. It’s horrible. I’m just about to begin my weight loss journey. I am trying not to be left with a tonne of sagging skin after if I can help it. Is there a way to lose weight and tone at the same time? Do you have any advice? Protein recipes? Any ideas?...
Anonymous
Stress! I have extreme stress at the moment. Im talking high, high stress. I have my first psychologist appointment soon. But what are other ways to deal with stress levels this high? It’s caused by an ongoing problem that probably won’t be out of my life for years yet unfortunately. I can’t get...
Anonymous
Please help me!!! I’m sitting here silently screaming with my mouth wide open. I’m uncontrollably crying. I don’t know what to do anymore? My son doesn’t go to school anymore. He catches the bus and just goes somewhere all day long. I can’t remember the last time he has gone to school. I’ve tried...
Anonymous
My partner and I had a big fight and he’s blocked me. Bit of backstory, we don’t live together, but we see each other at least a few times a week, staying at each others houses. Relationship been great most of the time, especially as he’s had a traumatic upbringing and I’ve seen the horrible way he...
Anonymous
Hi everyone, Just wondering if all you beautiful people could recommend some camping spots in NSW to me please. My children and I have just been camping for the first time recently and love it. I would prefer free/donation/low cost places, but happy to spend more for a memorable trip. Also, toilet...
Anonymous
Hello everyone. I would love your opinions. Back story: Been with my partner for 15 years and we have children together. I had a tough childhood in terms of DV and drug abuse in my family which I believe has influenced me to be protective of whom I trust with my children to date. I am very...
Anonymous
Has anyone ever done family counseling before? I want to go with my kids but unsure of what is involved? How it’s done etc? My kids have anxiety and behaviour issues and I’m just a mum who is blaming myself for it all! The fighting with their father, the getting mad at them then beating myself up...
Anonymous
Hi Sisters, I’m a 37 year old woman. I have 2 beautiful children aged 2 & 3. I have a wonderful, doting and supportive husband. I also started my first full-time job this week after 4 years of night work. I have been dealing with increasingly debilitating back pain for over 5 months now. I’ve...
Anonymous
I don’t think my partner and I are on the same retirement page, and I’m not sure we will be ever so I wonder what I am in for, or am I just overthinking it all. I’m 5 years off retirement. Through early vigilance and good decision making, I have a respectable enough super balance to be able to...
Anonymous
My partner and I have 3kids two are his we have them full time and one newborn. We are due to get married soon. But I am really struggling as soon as the weekend hits my partner drinks most Friday and Saturday nights and I end up having to look after him because he gets so bad he vomits. I’m lucky...