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Sunday, 30 April 2023 - 17:02
I am 54 and am mostly over the old menopause. Just the occasional hot flush that happens in the evening and I had very mild menopause symptoms. What has been happening with me the last year or so is that I'm out and about, it happens when I have a change of environment going from a cool place to...
Friday, 28 April 2023 - 15:48
I am over weight. It’s horrible. My clothes don’t fit and I’m embarrassed to go anywhere. But the bigger problems are my cholesterol, my heart and my blood pressure. Can anyone recommend any websites or books etc for food/recipes to aid in blood pressure, cholesterol etc? I have also just started...
Friday, 28 April 2023 - 09:19
Hi, I am not sure this is appropriate or not, so please say no if any issue! I have four daughters, 12,10, 8,7. One has ASD, ADHD, anxiety and is visually impaired. The eldest has written a book about her sister. Here is a little story about it. Paisley Panda’s Day What is it like trying to...
Thursday, 27 April 2023 - 21:15
Does anyone else suffer from them?? Any home tips to relieve inflammation and infection? I have a lot and occasionally one will get infected and burst after a day or 2 which relieves the pain and infection. I have one now that’s badly inflamed and has been for over a week, TMI but it’s leaking...
Thursday, 27 April 2023 - 18:13
Is it okay to say it’s your choice now… alcohol or me? I hate ultimatums too! I’m thinking when your tired of the shit that goes down when he does! I drink a glass or two when I drink, he drinks til drunk. That’s like a bottle or two. I’m thinking I also sound like such a cow to be thinking this!...
Thursday, 27 April 2023 - 12:43
Have any of the IM tried Ortho-K, either for themselves or for their kids? My 12yo needs glasses and a friend mentioned Ortho-K and apparently its fantastic and has great results. Going to a general optometrist in 3 days for fitting of glasses and additional information but any help/experience...
Sunday, 23 April 2023 - 13:06
I’m always tense, tight, sore and my head hurts physically and mentally. My body seems to always be in fight or flight mode, even when I don’t realise. What are your go to’s for relaxing? What do you do? Something that you might eat perhaps that is good for the brain/body? Supplements? Anything you...
Sunday, 16 April 2023 - 20:03
Since having kids, I have completely and totally neglected my self care. I look so horrible and I look far older than what I am. So I’m wondering - what is a good moisturiser or face cream to use? A good face mask? A deep hydration product for my hair? A good powder foundation to use on the go? Any...
Sunday, 16 April 2023 - 19:57
I have psoriasis/dandruff at the moment. Just lately, my scalp has become really sensitive and sore. It hurts to brush and I’m having to massage my scalp alot. How have others treated this? Would it even be from psoriasis or something else? I don’t tie my hair up tight or anything? I’ve never had a...