Questions

Anonymous
Does anyone have any ideas on how to get a 9yr old picky eater to enjoy vegetables/salads? While I think he is perfect, my son has started to become quite conscious of his weight and is keen to eat healthier but is having a hard time with it. (He is a big eater and loves stuff like pasta and...
Anonymous
Does anyone have any ideas on how to get a 9yr old picky eater to enjoy vegetables/salads? While I think he is perfect, my son has started to become quite conscious of his weight and is keen to eat healthier but is having a hard time with it. (He is a big eater and loves stuff like pasta and...
Anonymous
I have just moved house and am paying more rent than previously. So I need to budget better and spend less on my weekly shop. But at the same time I want to lose weight and eat healthier. At the moment I eat a lot of carbs (bread, rice and pasta) because it's cheap and tastes good lol. I want to...
Anonymous
Out of curiosity, where does one draw the line with food preferences and catering for them? I have an event tomorrow and got messages last night from two people, one saying they’re on a paleo diet and another saying she has now decided to go vegan. So it made me think back to my wedding and some of...
Anonymous
Hello sisters I know the weight loss question has been asked may times for but I just wanted to know people's options on which people have tried of these two and which is better, out of weight watchers or noom, I have always struggled with weight (as in my whole life) I want to lose about 40kgs Tia
Anonymous
School went back a week ago. My daughter has already been scolded for not having a waste free lunch. The generic group email has been sent, reminders in the newsletters, PTA parents getting up on their soap boxes on the school facebook group. I just want to scream at all these people: I'm sorry i...
Anonymous
My partners ex has been telling their 8 year old daughter that she is fat. She is far from fat. This 8 year old worries about how many calories are in the food she eats. She even tries to calculate her days worth to make sure she hasn't had to much. She eats generally pretty healthy but likes...
Anonymous
For as long as I can remember I've had an unhealthy relationship with food. Started in childhood, I was raised by a single parent who I pretty much never saw as he worked alot (I appreciate the hard work), anyway, so I was on my own 90% of the time, so as a kid given free reins to do/eat as I...
Anonymous
My husband and I both have unhealthy relationships with food. His stems from deprivation (being hungry and unfed) as a child where mine are more learned habits (finish everything on your plate). I'm really struggling. We eat well rounded diets and exercise regularly but I cannot buy a block of...
Anonymous
how do you help someone loose weight when you have never had to diet? My husband wants to loose weight about 40kg, which will bring him back to a healthy weight range. I do all the cooking. I’ve personally never been over 50kgs except while I’m pregnant. I don’t understand how to count carbs, or...